Cook Right 4 Your Type

Cook Right 4 Your Type

Author: Peter J D'Adamo
★★★★★ 3.65 (23 reviews)
464 Pages
~11 Hours to read
✨ Condition: Like New
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#Fiction#Non-fiction
Title: Cook Right 4 Your Type
ISBN: 9780712673211
Author: Peter J D'Adamo
Rating: ⭐ 3.65 (23 ratings, 1 reviews)

After nearly twenty years of research, Dr Peter J D'Adamo revealed the connection between blood type, diet and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health programme that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualised for you--allowing you to eat food that seems like a great indulgence. With possibilities ranging from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimise your health, weight and total well-being.

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