Dr Atkins New Diet Revolution by Robert C. Atkins
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Dr Atkins New Diet Revolution by Robert C. Atkins

by Robert c. atkins
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Follow the Dr Atkins Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes

In this edition the worlds number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Book ISBN: 9780091889487
Book Publisher: Vermilion
Condition: Almost new

Country of Origin: UK
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